About
Lou Centeno, a Little Village native, was sentenced to 10 years in prison for selling drugs. Unable to find a job he turned to entrepreneurship and turned his prison yard hobby—which he credits for giving him the mindset to turn his life around and saving him from depression—into his career. Today, he is the owner of Fit Results gym in the South Loop and Logan Square—named one of the “10 Best Gyms in Country” by Men’s Journal. He's not just about building abs, but helping people beat their excuses. Not everyone knows about his past but Lou wants to share his story to help others find a community and embrace their second chances.
Press
#unEntitled podcast on iHeart Media: Lou The Trainer Talks Entrepreneurship, Overcoming Your Past and Second Chances
ABC7 Chicago: Former prisoner, turned gym owner gives back to kids of incarcerated parents through Angel Tree program